Book Excerpt

Dress Codes

What to Wear (and Why It Matters)
From The Prepared Intern by Lindsay Muench

Before you say a word, your appearance has already made an impression. Appearance is about how you present yourself, not what you look like. You may not like or agree with the dress code (and some of it might feel outdated or uncomfortable), but in professional settings, appearance and presentation matter and should be taken seriously.

Following the dress code shows respect. Just like you wouldn't show up to your friend's black tie wedding in jeans, you shouldn't show up to an interview with jeans if the dress code is business professional. Similar to first impressions, people will make assumptions based on how you show up, and those assumptions can either work for you or against you.

Dress for the Role You Want

Note: These are general recommendations. It is important to prioritize the dress code policies outlined by the employer if they are different from the suggestions below.

Tips to look your best

The Men's Dress Code

Business Professional

Suits in dark or neutral colors (e.g., navy or gray) with a long-sleeved dress shirt and tie (depending on scenario). Dress pants and a belt with a button-down shirt and a blazer or sport coat are also acceptable. Polished dress shoes with dress socks that match pants and minimal accessories.

Business Casual

Dress pants, chinos, or dark jeans paired with a collared shirt, such as a button-down or polo, which can also be worn under a quarter-zip, sweater, or blazer. Performance dress pants paired with loafers is also a popular choice. Don't forget a belt.

Tips

The Women's Dress Code

Business Professional

Dresses, pant suits, or skirt suits with a blouse or top. Shoulders should be covered. Closed-toe heels, minimal jewelry, and neat hairstyles.

Business Casual

Dress pants, dark jeans, skirts, or dresses paired with blouses, knit tops, or sweaters. Flats, loafers, or heels are common.

Tips

Dry Cleaning Basics

Dry cleaning keeps dress clothes crisp, structured, and stain-free, which is essential for interviews, internships, and networking events.

What to Dry Clean

Rule of thumb: If you'd wear it to an interview or formal event, treat it with extra care.

Pro Tips

The Small Details Matter

Before interviews, networking events, or important first meetings, do a quick personal appearance check. These details may seem minor, but they can strongly influence the impression you make, especially in professional settings.

Accessories Matter Too

Even items that seem secondary say something about your professionalism:

— End of excerpt —

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